University Wellness and Recreation
Winter 2023 Hours
Monday - Thursday: 6:00 am - 10:00 pm
Friday: 6:00 am - 8:00 pm
Saturday and Sunday: 10:00 am - 7:00 pm
We believe in creating an inclusive environment that allows people to explore various ways to achieve a healthy lifestyle. The Wellness Center's mission is to enrich the quality of every person's campus experience through our facility, resources, and wide-range of programming.
Questions, contact Wellness Center Director: Kolby Castillo
Follow UMC Wellness Center Social Media
UMC Health and Wellness Resources @CampusWell
Rates and Insurance Reimbursements
Rates and Insurance Reimbursements
Sign up at the Wellness Center front desk. Pay for check or cash in exact change. Payroll deduction will be allowed for Annual and Semester Memberships only. Please visit the Wellness Center front desk for the forms.
|Full-time Students||(included w/student fee)||(included w/student fee)||(included w/student fee)||(included w/student fee)|
|Non-fee paying and on-campus PSEO students||$85||$60||$170||$30|
|Faculty/Staff Spouse or Adult Children (18 or older)||$140||$60||$240||$30|
|Alumni Spouse or Adult Children (18 or older)||$150||$60||$300||$30|
|Membership Dates||Fall||Spring||Summer||Year Membership|
June 1 to the start of Fall Semester
Only Fall & Spring Semester
* Only spouses and children 18 years and younger of a faculty/staff member, or a child enrolled full time in college can use our facility.
** Only alumni from UMC can use our facility and NOT alumni from any of our other campuses, as well as, only Alumni Spouses and children 18 and under or currently enrolled full time at college.
Follow these simple steps
- Go to nihcarewards.org
- Under members options click first time enrollment
- Select your insurance company
- Enter group # from insurance card if under Medica
- Enter zip code of facility (56716)
- Click "Enroll Online" complete the necessary information
- Complete the blanks in the "Member Enrollment" and submit
- For the bar code field, pick any number you can remember
- Your work is done unless you have to update your profile in the future
- The Wellness Center will turn in your workout history each month for the reimbursement.
For questions, call 218-281-8800 or contact Kolby Castillo - email@example.com.
Throughout the school year we offer a mix of intramural sports and activities here at UMN - Crookston. We want you to have a fun way to stay active, practice teamwork, and connect with other students on campus. These activities offer you a way to continue enjoying the sports you love playing such as volleyball, basketball, or volleyball. You will also discover new activities such as crossnet volleyball, spikeball, broomball, and much more.
There is no limit to how many things you can sign up for. We cannot wait to see you out there having some fun, giving it your all, and having some friendly competitions.
Our facility was completed in June 2016. A 36,070 sq. ft. University Wellness and Recreation facility features a two-court gymnasium with suspended jogging/walking track, fitness/cardio areas, general locker rooms, a classroom, and a multipurpose room for group exercise. Our inventory includes a wide variety of sports/fitness equipment available for rent. Throughout the year we put on intramural sport leagues and wellness center events. We host leagues and events such as: Basketball leagues, indoor volleyball, ping pong tournaments, cornhole league, and much more.
Fitness on Demand
We offer a variety of Fitness on Demand classes. These classes are on a database of fitness classes on a Kiosk located in our Multi-Purpose room. These classes are taught by actual instructors on video. This is available for use in our facility only.
Can outside community members use the Wellness Center?
Our facility is only available to current full-time time fee paying UMC students, Faculty/Staff, and Alumni of UMC. Spouses of these members are also able to purchase membership. Look at our membership tab for pricing and visit the wellness center to sign up.
Is there an area to change clothes of shower?
We have both Men’s and Women’s locker rooms with showers on the first floor. On the second floor we have two gender neutral bathrooms.