Welcome to the UMN Crookston Wellness Center!
Two-court gymnasium and running/walking track
The running/walking track was designed so that 10 laps equal one mile. The two-court gymnasium includes markings and equipment for activities including basketball, volleyball, tennis, futsal (indoor soccer), team handball, badminton, ping pong, boxing and MMA training, and indoor archery.
Cardio and weight machines & free weights are cutting-edge
These cutting-edge machines by Life Fitness, Woodway and Hammer Strength feature scanning codes that allow smart phones to utilize apps for fitness tracking and circuit training. Students can also download and track their cardiovascular workouts via the Internet.
The multipurpose room
This room features a sprung wooden floor as well as a Fitness-on- Demand video kiosk with an initial database of over 125 prerecorded exercise routines. The room is ideal for group activities such as yoga, aerobics, dance, Zumba, and other group fitness activities.
Completed in June 2016
The 36,000 sq. ft. Wellness Center features a two-court gymnasium, a suspended running/walking track, weights/fitness/cardio areas, general locker rooms, a multipurpose room for group exercise, and a classroom.

University Wellness and Recreation

SPRING 2021 HOURS

Monday-Thursday: 6:00am-11:00pm
Friday: 6:00am-9:00pm
Saturday-Sunday: 10:00am-6:00pm

Covid protocols:
Masks are worn at all times including during cardio exercises and when you’re by yourself

Capacity Restrictions:
Keep 9ft of distance
Weight room- 10 people
Multi purpose- 5 people
Baseball/softball cage- 8 people
Cardio machines- every other machine is turned off
Basketball hoops- 2 per basket

Other notes:
Locker room showers remain closed
Members are to clean the equipment they use
Socializing is not permitted.
Once the workout is complete member must leave the gym.

Completed in June 2016, the 36,070 sq. ft. new Wellness Center facility features a two-court gymnasium with suspended jogging/walking track, fitness/cardio areas, general locker rooms, a classroom, and a multipurpose room for group exercise. It supports the teaching and learning mission of the University by fostering student success and development.

Questions, contact Wellness Center Director: Kolby Castillo

UMC Wellness Center and Intramural Sports

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Rates and Insurance Reimbursements

Sign up at the Wellness Center front desk. Pay for check or cash in exact change. Also the annual membership is allowable through for payroll deduction.

Employee Payroll Reduction Form (PDF)

STUDENT	Semester	Summer	Annual	Month
Full-time Students	(included w/student fee)	(included w/student fee)	(included w/student fee)	(included w/student fee)
Non-fee paying and on-campus PSEO students	$85	$60	$170	$30

FACULTY/STAFF	Semester	Summer	Annual	Month
Faculty/Staff	$140	$60	$240	$30
Faculty/Staff Spouse or Adult Children (18 or older)	$140	$60	$240	$30

ALUMNI	Semester	Summer	Annual	Month
Alumni	$160	$60	$300	$30
Alumni Spouse or Adult Children (18 or older)	$160	$60	$300	$30

* NOTE: Due to COVID-19, the Wellness Center is open to only students, faculty and staff until further notice.

Insurance Reimbursement

Follow these simple steps

Go to nihcarewards.org
Under members options click first time enrollment
Select your insurance company
Enter group # from insurance card if under Medica
Enter zip code of facility (56716)
Click "Enroll Online" complete the necessary information
Complete the blanks in the "Member Enrollment" and submit
For the bar code field, pick any number you can remember
Your work is done unless you have to update your profile in the future
The Wellness Center will turn in your workout history each month for the reimbursement.

For questions, call 218-281-8800 or contact Kolby Castillo - casti151@crk.umn.edu.